Losing weight is important to many people, especially around the start of a new year or a new month – sometimes even a new week! One of the newest supplements around is Garcinia Cambogia, which is showing quite a bit of promise as a weight loss supplement.
Garcinia Cambogia is a fruit, also called a tamarind. Clinical trials are promising, with individuals being able to lose 2-3 times more weight while using Garcinia Cambogia. It increases metabolism, blasts fat pockets and reduces appetite. It also boosts serotonin in the brain and can give a boost to your energy levels, preventing the afternoon slump.
There are some side effects to Garcinia Cambogia, such as headaches, stomach pain, and nausea. It does interact with some medications, so ensure you have doctor’s approval before starting a Garcinia Cambogia weight loss supplement if you are on medications for any reason.
Below are three supplements you can take to get the most out of your weight loss program. While they all claim to not need any changes to diet, always try to ensure that you are eating as healthy as possible as there is just no alternative to it. Diet and exercise are still the main ways to lose weight, Garcinia Cambogia will just help you lose weight faster.
Pure Asian Garcinia Cambogia
Contains 1000mg of Pure Garcinia extract, 60% Garcinia Cambogia HCA and no fillers, binders or artificial ingredients. Currently offering a free trial so you can try it before you buy it on some websites, including the official website. This is available both online and off, in a wide variety of stores.
Garcinia Cambogia Select
Comes in capsule form and is made by Santrinico Enterprises. Very little is known about this product, including where it is manufactured. Contains 500mg of Garcinia Cambogia and 50% HCA. This one also has a free trial on the official website of another Garcinia product, LeanXtreme. Claims as well that there are no fillers or binders. Available online.
Bauer Nutrition Garcinia Cambogia
Contains 1000mg of Garcinia Cambogia and 60% HCA. Has full information from label up on the website. Comes with a 60-day money back guarantee. Offers the most benefits, though no free trial. Only one to come with a money back guarantee. Available online.
If forced to choose one to go with, go with the Bauer for the most benefits, even though there is no free trial. Plus they seem the most upfront with their information. The Pure Asian Garcinia Cambogia seems to be a good choice as well, especially for availability. But any of these products should work for you, do your research and talk to a doctor before trying any weight loss program or supplement.